Yoga and Chiropractic Care - A Great Combination
Chiropractic care helps align the spine and enhances the function of the neurological system. When you have chiropractic care your yoga practice can improve, too! A more aligned body gives you stronger muscles, and those stronger muscles can support the strength and posture of quality yoga poses. Yoga also works to align the spine. And it's not just about your physical health. Both yoga and chiropractic care treat the whole person, achieving wellness through attention to the mind, body and soul.
Here how one of our patients found that her yoga practice improved after chiropractic care: